10 amazing benefit of amla

10 amazing benefit of amla - Amla is, of course, a small fruit, but there is no comparison in the case of properties. This fruit, which is used in almost every house, is beneficial in many cases. Whether you eat it as a pickle or drink juice or use it as a medicine, in every sense, it is beneficial. Although some people do not know the benefits of eating Amla, we complete this shortcoming today. Today, in this article we are telling you the benefits of Amla, as well as also about the loss of Amla.

10 amazing benefit of amla
10 amazing benefit of amla


What is Amla?

Everyone in India is familiar with Amla and is considered one of the oldest Ayurvedic medicines. There will hardly be a person in India who has never heard the name of Amla in his life. Amla is also popular on the global level due to its medicinal properties.


In the home remedies, Amla is used very much and you must have taken advantage of the medicinal properties of Amla sometimes or not. Amla contains antibacterial and nutritious ingredients which are difficult to ignore.

10 amazing benefit of amla

1. diabetes

Amla is very beneficial for diabetic patients. Diabetic patients take Amla with turmeric powder. This will benefit diabetic patients.

2. Heart patients


By eating Amla, the heart is strong. Heart patients take at least three amlas daily. This will remove heart disease. Heart patients can also eat marmalade.

3. Cough and mucus

At the time of cough, eat marmalade three times a day with cow's milk. If more cough is coming, then cough is cured by eating Amla mixed with honey and eating it.

4Advantages of Amla to increase the eyesight

Amla improves eyesight (eye) and provides relief from irritation and itching in the eyes. Drinking amla juice with honey improves eyesight. Studies have also shown that this reduces inter-ocular stress, improves proximity and cataract.

5. Dysuria

If there is a burning in urine, then add green amla juice mixed with honey and eat it. Burning will end and urination will come clean.

6. For digestion

Amla has a high amount of fiber which helps in carrying food through intestines and keeps your bowel movements regular. Fiber can also increase loose stools.

7. Metabolic Activity

Amla also contains proteins. Protein is essential for a wide range of cellular development, muscular development, organ health, and other metabolic activities.

8. Advantages of Amla for Menstrual Pain

Amla can rest comfort every month due to pain in women. Both Minerals and Vitamins present in Amla remove this problem and relax with the batch of women. Some minerals and vitamins present in Amla are collectively useful in the treatment of menstrual cramps.

9. For transition

Due to its antibacterial and astringent properties, amla protects against infection of the body and improve the body's immune response. Vitamin C present in amla increase the white blood cell count in the body.

10. Amla helps solve the problem of the calculus

The problem of the stomach in the kidney is very painful and if it is not treated for a long time, it can also endanger the life of the patient. Medicines are important for the problems of stone, but with this, it is possible to get relief from consuming amla juice (18). Many times doctors also recommend drinking Amla's juice.
10 amazing benefit of amla 10 amazing benefit of amla Reviewed by shivraj on May 08, 2019 Rating: 5
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